One cup of Home made dosa is around 238.1 grams and contains approximately 266.7 calories, 6.7 grams of protein, 5.7 grams of fat, and 47.6 grams of carbohydrates.
Home Made Dosa is a delicious and versatile Indian crepe made from a fermented batter of rice and black lentils. Originating from South Indian cuisine, it's known for its crispy texture and rich, savory flavor. Perfectly golden and slightly tangy, dosas are often served with coconut chutney and sambar, making for a wholesome meal. Packed with carbohydrates and protein, they are a healthier alternative to many fried snacks. Enjoy them as a breakfast staple or a light dinner option that’s both nutritious and satisfying. Dive into the delightful world of Home Made Dosa!
Calories |
266.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.7 g | 7% | |
Saturated Fat | 1.3 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 0.8 g | ||
protein | 6.7 g | 13% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12.7 mg | 0% | |
Iron | 2.4 mg | 13% | |
Potassium | 111.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.