Home made dosa

Home made dosa

Breakfast

Item Rating: 72/100

One cup of Home made dosa is around 238.1 grams and contains approximately 266.7 calories, 6.7 grams of protein, 5.7 grams of fat, and 47.6 grams of carbohydrates.

Home Made Dosa is a delicious and versatile Indian crepe made from a fermented batter of rice and black lentils. Originating from South Indian cuisine, it's known for its crispy texture and rich, savory flavor. Perfectly golden and slightly tangy, dosas are often served with coconut chutney and sambar, making for a wholesome meal. Packed with carbohydrates and protein, they are a healthier alternative to many fried snacks. Enjoy them as a breakfast staple or a light dinner option that’s both nutritious and satisfying. Dive into the delightful world of Home Made Dosa!

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266.7
calories
6.7
protein
47.6
carbohydrates
5.7
fat

Nutrition Information

1 cup (238.1g)
Calories
266.7
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 1.9 g 6%
Sugars 0.8 g
protein 6.7 g 13%
Vitamin D 0 mcg 0%
Calcium 12.7 mg 0%
Iron 2.4 mg 13%
Potassium 111.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.9%
10.0%
19.1%
Fat: 51 cal (19.1%)
Protein: 26 cal (10.0%)
Carbs: 190 cal (70.9%)