Home made dahl
Item Rating: 87/100
One cup of Home made dahl is around 235 grams and contains approximately 271 calories, 14 grams of protein, 8.2 grams of fat, and 35 grams of carbohydrates.
Home Made Dahl is a warm, comforting dish hailing from Indian cuisine, made with yellow lentils simmered to perfection in a blend of spices like turmeric, cumin, and coriander. Packed with protein and fiber, this hearty meal is not only delicious but also incredibly nutritious, promoting heart health and aiding digestion. You can customize it with your favorite veggies for a colorful twist. Serve it with rice or naan for a wholesome experience that nourishes both body and soul. Enjoy the heartwarming flavors of Home Made Dahl!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 270.5882 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 4.7059g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 20.8%
Carbs: 51.9%