1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.8 mg | 15% | |
Potassium | 660.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Home Made Chili with Ground Beef is a classic comfort food rooted in Tex-Mex cuisine. This hearty dish combines ground beef, tomatoes, beans, onions, garlic, and a blend of savory spices like chili powder, cumin, and paprika. Packed with protein from the beef and beans, it's a filling option that can support muscle growth and renewal. Tomatoes contribute vitamins A and C, while the spices offer antioxidants and a flavorful boost. Depending on preparation, it may contain added salt or fat, especially if high-fat beef or cheese toppings are used. Opting for lean ground beef and reducing salt can make it a healthier choice. Versatile and nutrient-packed, this chili is perfect for meal prep or a wholesome family dinner.