One cup of Home made chile verde is around 237.9 grams and contains approximately 281.6 calories, 21.4 grams of protein, 17.5 grams of fat, and 9.7 grams of carbohydrates.
Home Made Chile Verde is a vibrant and flavorful dish hailing from the heart of Mexican cuisine. Made with fresh tomatillos, green chilies, garlic, and a medley of spices, this zesty sauce packs a punch of flavor while being low in calories. It's perfect for those looking for a healthy meal option, as it’s rich in vitamins and antioxidants. Whether served over grilled chicken, beef, or as a hearty vegetarian option, Home Made Chile Verde brings a taste of authenticity to your table while keeping it light and delicious.
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Nutrition Information
Calories |
281.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68.0 mg | 22% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.3 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 582.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
