1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Home Made Chicken Sandwich is a wholesome, versatile meal rooted in comfort food traditions. Typically prepared using grilled or pan-fried chicken breast, fresh lettuce, juicy tomatoes, crisp cucumber slices, and creamy mayonnaise or mustard, all layered between whole grain or white bread, this sandwich combines classic flavors with nutritious ingredients. Originating as a staple in American casual cuisine, its popularity has spread worldwide due to its simplicity and potential for customization. The sandwich provides lean protein from the chicken, fiber from the vegetables, and energy from the bread. Opting for whole grain bread, low-fat condiments, and additional veggies can enhance its nutritional value. While rich in essential nutrients, moderation is key for balance, as calorie content can rise with fried chicken or high-fat spreads. Ideal for a quick, satisfying meal, the Home Made Chicken Sandwich blends health and flavor into a universally beloved dish.