Home made chicken sandwich

Home made chicken sandwich

Lunch

Item Rating: 71/100

One cup of Home made chicken sandwich is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.

Home Made Chicken Sandwich is a delicious blend of flavors and textures, featuring tender, juicy chicken breast marinated in a mix of herbs and spices. Nestled between two slices of whole grain bread, this sandwich is topped with crisp lettuce, ripe tomatoes, and a drizzle of zesty mayonnaise. Originating from classic American cuisine, it offers a satisfying meal that can be both wholesome and indulgent. Packed with protein and essential vitamins, this sandwich can be a healthy choice, especially when paired with fresh veggies. Enjoy a taste of comfort that’s quick to make and incredibly satisfying!

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411.8
calories
29.4
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.7%
32.2%
29.1%
Fat: 106 cal (29.1%)
Protein: 117 cal (32.2%)
Carbs: 141 cal (38.7%)