One cup of Home made chicken sandwich is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Home Made Chicken Sandwich is a delicious blend of flavors and textures, featuring tender, juicy chicken breast marinated in a mix of herbs and spices. Nestled between two slices of whole grain bread, this sandwich is topped with crisp lettuce, ripe tomatoes, and a drizzle of zesty mayonnaise. Originating from classic American cuisine, it offers a satisfying meal that can be both wholesome and indulgent. Packed with protein and essential vitamins, this sandwich can be a healthy choice, especially when paired with fresh veggies. Enjoy a taste of comfort that’s quick to make and incredibly satisfying!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.