1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Home made chicken and rice soup
Home Made Chicken and Rice Soup is a comforting dish rooted in global traditions, often linked to American and European cuisine. This hearty soup typically includes tender pieces of chicken, cooked rice, aromatic vegetables like carrots, celery, and onion, herbs such as parsley or thyme, and a flavorful chicken broth. It delivers balanced nutrition through lean protein from the chicken and energy-boosting carbohydrates from the rice. Vegetables provide essential vitamins, minerals, and fiber, supporting overall health. Low-sodium broth can make it a heart-healthier option. It's usually light on fats, especially if skinless chicken is used, making it suitable for various dietary needs. While highly nutritious, portion control is advised for those monitoring carbohydrate intake or sodium levels. This wholesome soup is not only filling but also a warming remedy often enjoyed during cold seasons or when feeling under the weather.
