Home made cheeseburger

Home made cheeseburger

Homemade

Item Rating: 66/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
23.5
protein
35.3
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.1%
22.1%
44.8%
Fat: 190 cal (44.8%)
Protein: 94 cal (22.1%)
Carbs: 141 cal (33.1%)

About Home made cheeseburger

The homemade cheeseburger is a classic American favorite, combining flavors and textures for a satisfying meal. Typically inspired by American cuisine, it consists of a seasoned ground beef patty grilled or pan-fried, served on a toasted bun. It’s topped with a slice of melted cheese and often accompanied by lettuce, tomato, onions, pickles, ketchup, mustard, or mayonnaise. Variations may include additional toppings like bacon or avocado. This dish offers a good source of protein and essential vitamins from fresh vegetables. Using whole-grain buns and lean beef can enhance its nutritional profile. However, it can be high in saturated fats and sodium, especially if processed cheese or fatty cuts of meat are used. Homemade preparation allows for control over ingredients and portion sizes, making it a healthier option compared to many restaurant or fast-food burgers. Moderation and mindful customization are key to enjoying this iconic meal.