1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 176.5 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A homemade burger combines fresh, customizable ingredients and a taste rooted in American cuisine. Typically, it includes a beef or alternative protein patty, seasoned to perfection, nestled between a bun. Popular toppings include crisp lettuce, juicy tomatoes, onions, and condiments like ketchup or mustard. Cheese, avocado, or egg may be added for flavor and texture. While homemade burgers allow control over ingredients, offering healthier options like whole-grain buns, lean meats, or plant-based patties, they also bring indulgence with high-fat cheese or buttery buns. Proper portioning and thoughtful ingredient choices can enhance the nutritional profile by boosting fiber, essential vitamins, and protein while minimizing excess saturated fats or sodium. A versatile dish, the homemade burger reflects the creativity and preferences of the individual cook while blending flavors and nutritional balance.