One cup of Home made brown bread is around 240 grams and contains approximately 592.8 calories, 20.4 grams of protein, 8.4 grams of fat, and 98.4 grams of carbohydrates.
Home Made Brown Bread is a hearty, wholesome delight, crafted from whole wheat flour, water, yeast, and a pinch of salt. Originating from various rustic cuisines, it offers a rich, nutty flavor that's both satisfying and nutritious. Packed with fiber, it aids digestion and keeps you feeling fuller for longer. Unlike its white counterpart, brown bread retains the natural nutrients of the grain, making it a healthier choice for your meals. Perfect for sandwiches, toast, or enjoyed fresh from the oven, this bread is not just food; it’s comfort in every slice.
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Nutrition Information
Calories |
592.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1080 mg | 46% | |
| Total Carbohydrates | 98.4 g | 35% | |
| Dietary Fiber | 14.4 g | 51% | |
| Sugars | 14.4 g | ||
| protein | 20.4 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 256.8 mg | 19% | |
| Iron | 6 mg | 33% | |
| Potassium | 552 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
