One cup of Home made bone broth is around 240 grams and contains approximately 39 calories, 9 grams of protein, 0.5 grams of fat, and 0 grams of carbohydrates.
Home Made Bone Broth is a rich, nourishing elixir made from simmering bones—typically from beef, chicken, or fish—along with vegetables like carrots, celery, and onions. Originating from various culinary traditions worldwide, it’s celebrated for its deep, savory flavors and health benefits. Packed with collagen, amino acids, and essential minerals, bone broth supports joint health, boosts immunity, and promotes gut healing. With its comforting aroma and versatility, it can be enjoyed on its own or used as a base for soups and stews. Enjoy the goodness of nature in every warm, satisfying sip.
Calories |
39 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 300 mg | 13% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 9 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.