1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Home Made Beef Burger is a classic dish rooted in American cuisine, loved globally for its hearty flavor and customizable design. This burger features a juicy, ground beef patty seasoned with salt, pepper, and optional spices, tucked between two fresh bread buns. Traditional toppings often include crisp lettuce, ripe tomato slices, onions, and tangy pickles, complemented with condiments like mustard, ketchup, or mayonnaise. While rich in protein and iron from the beef, its nutritional profile depends on choices like lean meat and whole-grain buns to reduce saturated fats and boost fiber intake. Optional additions such as cheese or bacon increase calories and fat, while balancing them with a variety of fresh vegetables aids overall health. A homemade preparation allows better control over ingredient quality and portion size, making it a more wholesome alternative to processed, fast-food versions of this timeless favorite.