Home made  bread

Home made bread

Bakery

Item Rating: 70/100

1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
619.0
calories
19.0
protein
119.0
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
619.0
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.7%
11.9%
13.4%
Fat: 85 cal (13.4%)
Protein: 76 cal (11.9%)
Carbs: 476 cal (74.7%)

About Home made bread

Home-made bread is a staple of many kitchens, celebrated for its simplicity and wholesome ingredients. Typically crafted with flour, water, yeast, and a pinch of salt, it serves as a blank canvas for variations such as whole grain, sourdough, or seeded loaves. This culinary tradition spans cultures worldwide, from rustic European artisan breads to Middle Eastern flatbreads. Home-made bread often boasts fewer additives and preservatives compared to store-bought counterparts, making it a healthier choice. Whole grain versions are rich in fiber, which supports digestion and heart health, while sourdough varieties may aid gut health due to natural fermentation. However, bread can be high in carbohydrates, and some recipes may include sugar or butter, impacting calorie and fat levels. As with any food, moderation is key to balance its nutritional benefits with dietary needs.