One cup of Home grown tomato is around 238.1 grams and contains approximately 42.9 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Home Grown Tomato is the essence of summer, bursting with vibrant flavor and rich nutrients right from your backyard. Packed with vitamins A and C, these juicy delights are not just delicious; they also support heart health and boost your immune system. Originating from the Mediterranean, tomatoes are a staple in countless cuisines, adding depth to sauces, salads, and salsas. Grown with care and love, Home Grown Tomatoes are the perfect addition to any meal, delivering freshness and taste straight from the vine to your plate. Discover the difference of homegrown goodness today!
Calories |
42.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 9.3 g | 3% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 6.2 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 564.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.