One cup of Home fries with peppers is around 240 grams and contains approximately 320.0 calories, 4.8 grams of protein, 12.8 grams of fat, and 48 grams of carbohydrates.
Home Fries With Peppers are a delicious and comforting dish, featuring crispy, golden-brown potatoes sautéed to perfection with vibrant bell peppers and onions. Originating from classic American breakfast fare, these home fries offer a hearty start to your day. While they deliver a satisfying crunch and savory flavor, you can easily enhance their health benefits by adding colorful veggies. Each bite is not only flavorful but also nourishing, packed with vitamins and fiber. Enjoy them as a side or savor them on their own—either way, Home Fries With Peppers are a delightful addition to any meal!
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.8 g | 16% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 4.8 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 720 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.