One cup of Home fries with onions and green peppers is around 240 grams and contains approximately 320.0 calories, 4.8 grams of protein, 13.0 grams of fat, and 48 grams of carbohydrates.
Home Fries With Onions And Green Peppers are a delicious and satisfying dish, perfect for breakfast or brunch. This classic American comfort food features crispy, golden potatoes sautéed to perfection and tossed with sweet, sautéed onions and vibrant green peppers. This combination brings a delightful crunch and a burst of flavor to your plate. Rich in healthy carbohydrates and packed with vitamins from the vegetables, these home fries can provide energy and nutrients to kickstart your day. Indulge in this hearty dish, knowing it’s simple, wholesome, and oh-so-satisfying!
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.0 g | 16% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 4.8 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 720 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.