One cup of Home fries is around 240 grams and contains approximately 384 calories, 7.2 grams of protein, 14.4 grams of fat, and 57.6 grams of carbohydrates.
Home Fries are a delicious and hearty breakfast staple, featuring diced potatoes that are perfectly crispy on the outside and tender on the inside. Originating from American cuisine, they often include a medley of bell peppers, onions, and a sprinkling of spices, creating a flavorful kick. While they offer a comforting indulgence, you can make them healthier by using olive oil and adding colorful veggies. Enjoy them as a side dish or piled high with your favorite toppings; Home Fries are the ultimate way to elevate your morning meal!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1592.0 mg | 69% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 0 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
