One cup of Home fried potatoes is around 236.7 grams and contains approximately 437.9 calories, 5.1 grams of protein, 22.8 grams of fat, and 55.4 grams of carbohydrates.
Home Fried Potatoes are a deliciously satisfying dish made from tender, diced potatoes, pan-fried to golden perfection. Originating from classic American comfort food, these crispy delights boast a delightful blend of seasonings that elevate their natural flavor. Sautéed with onions and a hint of bell pepper, Home Fried Potatoes are not just hearty; they can be a healthy choice, too, rich in vitamins and fiber, especially when cooked in heart-healthy oils. Perfect as a side or a hearty breakfast, they bring warmth and nostalgia to every bite. Enjoy the comfort of Home Fried Potatoes today!
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Nutrition Information
Calories |
437.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.8 g | 29% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 845.0 mg | 36% | |
| Total Carbohydrates | 55.4 g | 20% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 0 g | ||
| protein | 5.1 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.7 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 1299.6 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
