One cup of Home cooked popcorn is around 56 grams and contains approximately 220 calories, 6.2 grams of protein, 2.6 grams of fat, and 44 grams of carbohydrates.
Home Cooked Popcorn is a delicious and wholesome snack, made from all-natural popcorn kernels that pop to perfection. Originating from the Americas, this classic treat can be flavored just the way you like it—whether you prefer buttery goodness, savory spices, or sweet caramel drizzles. It's a great source of whole grains and fiber, making it a healthier option for snacking. With no artificial ingredients or preservatives, Home Cooked Popcorn offers a guilt-free indulgence that satisfies your cravings without compromising your health. Enjoy it at home, at the movies, or wherever life takes you!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrates | 44 g | 16% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 0.4 g | ||
| protein | 6.2 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2 mg | 0% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 52 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
