Home caesar salad

Home caesar salad

Salad

Item Rating: 73/100

One cup of Home caesar salad is around 79 grams and contains approximately 60 calories, 3.3 grams of protein, 2.8 grams of fat, and 5.4 grams of carbohydrates.

Home Caesar Salad is a classic dish that brings the taste of Italy right to your kitchen. This vibrant salad features fresh romaine lettuce, crisp croutons, and a rich, creamy dressing made with garlic, Parmesan cheese, and a hint of anchovy. Topped with a sprinkle of freshly cracked black pepper, it’s a delightful blend of textures and flavors. While the dressing adds richness, choosing lighter ingredients can make this salad a healthier option, packed with greens and fiber. Perfect as a side or a light main course, Home Caesar Salad is not just a meal; it's a delicious way to nourish your body and tantalize your taste buds.

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60
calories
3.3
protein
5.4
carbohydrates
2.8
fat

Nutrition Information

1 cup (79g)
Calories
60
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 6.3 mg 2%
Sodium 177.8 mg 7%
Total Carbohydrates 5.4 g 1%
Dietary Fiber 1.4 g 5%
Sugars 1 g
protein 3.3 g 6%
Vitamin D 0 mcg 0%
Calcium 90.1 mg 6%
Iron 0.8 mg 4%
Potassium 192.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

36.0%
22.0%
42.0%
Fat: 25 cal (42.0%)
Protein: 13 cal (22.0%)
Carbs: 21 cal (36.0%)