Nutrition Facts for Home-made granola
Image of Home-made granola

Home-made granola

Item Rating: 67/100

One cup of Home-made granola is around 237 grams and contains approximately 1158 calories, 24 grams of protein, 58 grams of fat, and 153 grams of carbohydrates.

Home-Made Granola is a delicious blend of rolled oats, crunchy nuts, and sweet dried fruits, crafted in your very own kitchen. Originating from the heart of American cuisine, this wholesome snack captures the essence of comfort food. Packed with fiber-rich oats, heart-healthy nuts, and the natural sweetness of honey or maple syrup, it's a nutritious choice that fuels your day. You can customize it with spices like cinnamon or add superfoods like chia seeds for an extra health boost. Enjoy it as a breakfast delight or a satisfying snack, knowing exactly what goes into every delicious bite!

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 1158.1579
Total Fat 57.5526g 0%
Saturated Fat 9.9474g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 28.4211mg 0%
Total Carbohydrate 153.2368g 0%
Dietary Fiber 21.0789g 0%
Total Sugars 46.8947g
Protein 24.3947g 0%
Vitamin D 0IU 0%
Calcium 127.8947mg 0%
Iron 9.2368mg 0%
Potassium 900mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%
Protein: 7.9%
Carbs: 49.9%