Home-made baked beans

Item Rating: 84/100

One cup of Home-made baked beans is around 235 grams and contains approximately 282 calories, 14 grams of protein, 2.4 grams of fat, and 53 grams of carbohydrates.

Home-Made Baked Beans are a comforting classic, steeped in tradition with roots in American and British cuisine. Made from tender navy beans, slow-cooked to perfection, they're simmered in a rich, tangy sauce of tomato, molasses, and a hint of brown sugar. Loaded with fiber and plant-based protein, these beans not only satisfy your taste buds, but also nourish your body. Customize your recipe with spices, onions, and even bacon for an extra kick. Whether served as a hearty side or a main dish, home-made baked beans are a warm, wholesome delight for any meal.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	282.3529

Total Fat 2.3529g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 11.7647g	0%
Total Sugars 14.1176g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 3.5294mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%

Protein: 19.5%

Carbs: 73.2%