One cup of Home-made baked beans is around 235.3 grams and contains approximately 282.4 calories, 14.1 grams of protein, 2.4 grams of fat, and 52.9 grams of carbohydrates.
Home-Made Baked Beans are a comforting classic, steeped in tradition with roots in American and British cuisine. Made from tender navy beans, slow-cooked to perfection, they're simmered in a rich, tangy sauce of tomato, molasses, and a hint of brown sugar. Loaded with fiber and plant-based protein, these beans not only satisfy your taste buds, but also nourish your body. Customize your recipe with spices, onions, and even bacon for an extra kick. Whether served as a hearty side or a main dish, home-made baked beans are a warm, wholesome delight for any meal.
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Nutrition Information
Calories |
282.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 14.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
