One cup of Home-made bagel and cheese is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 15.8 grams of fat, and 78.9 grams of carbohydrates.
Home-Made Bagel And Cheese is a delightful fusion of rich flavors and wholesome ingredients. Picture a warm, chewy bagel, freshly baked to perfection, topped with a generous layer of creamy, responsibly-sourced cheese. This classic dish marries New York-style bagels with a touch of artisanal flair, creating a comfort food experience that’s hard to resist. Packed with protein from the cheese and fiber from the whole-grain bagel, it satisfies your cravings while providing nourishment. Whether enjoyed as a breakfast staple or a satisfying snack, Home-Made Bagel And Cheese elevates simplicity into pure indulgence!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
