Homba with mushrooms

Homba with mushrooms

Dinner

Item Rating: 78/100

One cup of Homba with mushrooms is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.

Homba With Mushrooms is a delicious and nutritious dish originating from traditional African cuisine. Featuring tender mushrooms sautéed with aromatic spices, it combines the earthy flavors of mushrooms with hearty grains. Packed with antioxidants, vitamins, and fiber, it's a great source of plant-based protein, making it perfect for vegetarians and health enthusiasts. The dish is low in calories but high in flavor, offering a satisfying meal without the guilt. Experience the vibrant taste of Homba With Mushrooms, where health meets culinary delight!

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411.8
calories
17.6
protein
35.3
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.4%
16.6%
50.0%
Fat: 211 cal (50.0%)
Protein: 70 cal (16.6%)
Carbs: 141 cal (33.4%)