One cup of Homba with mushrooms is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.
Homba With Mushrooms is a delicious and nutritious dish originating from traditional African cuisine. Featuring tender mushrooms sautéed with aromatic spices, it combines the earthy flavors of mushrooms with hearty grains. Packed with antioxidants, vitamins, and fiber, it's a great source of plant-based protein, making it perfect for vegetarians and health enthusiasts. The dish is low in calories but high in flavor, offering a satisfying meal without the guilt. Experience the vibrant taste of Homba With Mushrooms, where health meets culinary delight!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.