Nutrition Facts for Homba with mushrooms
Image of Homba with mushrooms

Homba with mushrooms

Item Rating: 69/100

One cup of Homba with mushrooms is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Homba With Mushrooms is a delicious and nutritious dish originating from traditional African cuisine. Featuring tender mushrooms sautéed with aromatic spices, it combines the earthy flavors of mushrooms with hearty grains. Packed with antioxidants, vitamins, and fiber, it's a great source of plant-based protein, making it perfect for vegetarians and health enthusiasts. The dish is low in calories but high in flavor, offering a satisfying meal without the guilt. Experience the vibrant taste of Homba With Mushrooms, where health meets culinary delight!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 235.2941IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%