One cup of Homade pasta salad with sugar free italian dressing is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.
Homade Pasta Salad With Sugar Free Italian Dressing is a refreshing twist on a classic dish, combining al dente pasta, crisp fresh vegetables like bell peppers and cucumbers, and protein-packed chickpeas for added nutrition. This Italian-inspired salad is drizzled with a sugar-free Italian dressing, keeping it light and heart-healthy without sacrificing flavor. Packed with vibrant colors and textures, it’s a perfect side dish or a satisfying meal on its own. With wholesome ingredients and no added sugars, it’s a guilt-free choice for anyone looking to enjoy a delicious, nutritious meal!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.