Holly protein muesli

Holly protein muesli

Breakfast

Item Rating: 75/100

1 serving (50 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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961.5
calories
72.1
protein
120.2
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
961.5
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480.8 mg 20%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 19.2 g 68%
Sugars 12.0 g
protein 72.1 g 144%
Vitamin D 0 mcg 0%
Calcium 240.4 mg 18%
Iron 12.0 mg 66%
Potassium 721.2 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

48.8%
29.3%
21.9%
Fat: 216 cal (21.9%)
Protein: 288 cal (29.3%)
Carbs: 480 cal (48.8%)

About Holly protein muesli

Holly Protein Muesli is a delicious and nutrient-packed breakfast option blending premium whole grains, nuts, seeds, and dried fruits. Inspired by Swiss cuisine, this muesli incorporates rolled oats, almond slivers, chia seeds, and dried cranberries to create a balance of fiber, protein, and natural sweetness. Perfect for active individuals or those seeking a hearty start to the day, it delivers sustained energy and supports muscle repair with its high protein content. Rich in omega-3 fatty acids, antioxidants, and essential vitamins, it promotes heart health and overall well-being. Free from added sugars and artificial additives, Holly Protein Muesli caters to clean-eating enthusiasts while offering versatility—enjoy it with milk, yogurt, or plant-based alternatives. Though packed with healthy fats, moderation is key to balance calorie intake. A wholesome solution for busy mornings, Holly Protein Muesli is as nutritious as it is flavorful.