Nutrition Facts for Hollondaise sauce
Image of Hollondaise sauce

Hollondaise sauce

Item Rating: 41/100

One cup of Hollondaise sauce is around 236 grams and contains approximately 1316 calories, 12 grams of protein, 143 grams of fat, and 5 grams of carbohydrates.

Hollondaise Sauce is a rich and creamy emulsion made primarily from egg yolks, butter, and fresh lemon juice. Originating from French cuisine, this classic sauce is a key component of dishes like Eggs Benedict and asparagus. While it offers a delightful smooth texture and tangy flavor, it’s important to remember it’s also high in calories and fat. However, with healthy fats from butter and the vitamins in egg yolks, it can still be a flavorful addition to balanced meals. Enjoy Hollondaise in moderation for a taste of culinary elegance!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 1316.0377
Total Fat 142.9245g 0%
Saturated Fat 80.4245g 0%
Polyunsaturated Fat g
Cholesterol 594.3396mg 0%
Sodium 905.6604mg 0%
Total Carbohydrate 4.9528g 0%
Dietary Fiber 0g 0%
Total Sugars 1.4151g
Protein 11.5566g 0%
Vitamin D 0IU 0%
Calcium 101.4151mg 0%
Iron 1.6509mg 0%
Potassium 120.283mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 95.1%
Protein: 3.4%
Carbs: 1.5%