Hollondaise

Hollondaise

Sauce

Item Rating: 43/100

One cup of Hollondaise is around 256 grams and contains approximately 1397.8 calories, 13.8 grams of protein, 148.5 grams of fat, and 2.6 grams of carbohydrates.

Hollondaise is a rich, creamy sauce made from egg yolks, butter, and lemon juice, originating from French cuisine. This luxurious sauce is famous for its velvety texture and tangy flavor, often served over eggs Benedict, vegetables, or fish. While it offers a delightful taste experience, Hollondaise is high in calories and fat, making it a decadent treat rather than a health food. However, made with fresh ingredients, it can provide a dose of vitamins A and D. Indulge responsibly, and savor the elegance of this classic sauce!

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1397.8
calories
13.8
protein
2.6
carbohydrates
148.5
fat

Nutrition Information

1 cup (256g)
Calories
1397.8
% Daily Value*
Total Fat 148.5 g 190%
Saturated Fat 77.3 g 386%
Polyunsaturated Fat 0 g
Cholesterol 1193.0 mg 397%
Sodium 842.2 mg 36%
Total Carbohydrates 2.6 g 0%
Dietary Fiber 0 g 0%
Sugars 2.0 g
protein 13.8 g 27%
Vitamin D 7784 mcg 38920%
Calcium 133.1 mg 10%
Iron 2.2 mg 12%
Potassium 145.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.7%
3.9%
95.3%
Fat: 1336 cal (95.3%)
Protein: 55 cal (3.9%)
Carbs: 10 cal (0.7%)