One cup of Hollindaise is around 256 grams and contains approximately 1397.8 calories, 13.8 grams of protein, 148.5 grams of fat, and 2.6 grams of carbohydrates.
Hollindaise is a rich and creamy sauce made from egg yolks, butter, and lemon juice, originating from French cuisine. This velvety delight is a key component of classic dishes like Eggs Benedict and asparagus. While its indulgent nature means it's high in calories and fat, it's also a source of vitamin A, thanks to the eggs. Enjoy Hollindaise in moderation to elevate your meals, adding a touch of elegance and brightness to your culinary creations.
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1397.8
calories
13.8
protein
2.6
carbohydrates
148.5
fat
Nutrition Information
1 cup (256g)
Calories |
1397.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 148.5 g | 190% | |
| Saturated Fat | 77.3 g | 386% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1193.0 mg | 397% | |
| Sodium | 842.2 mg | 36% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 13.8 g | 27% | |
| Vitamin D | 7784 mcg | 38920% | |
| Calcium | 133.1 mg | 10% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 145.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Keto friendly
Low sugar
Contains trans fat
High saturated fat
Low carbs
