One cup of Hollandse aspergesoep is around 240 grams and contains approximately 130.0 calories, 2.6 grams of protein, 6 grams of fat, and 15.8 grams of carbohydrates.
Hollandse Aspergesoep is a velvety Dutch asparagus soup that delights the senses. Made with fresh, tender white asparagus, this creamy dish is enriched with a hint of leek and finished with a sprinkle of fresh herbs. Originating from the Netherlands, it's a springtime favorite, celebrating the seasonal bounty. Packed with vitamins and fiber, asparagus brings numerous health benefits, supporting digestion and heart health. Enjoy it warm for a comforting, nutritious meal that reflects the essence of Dutch cuisine. Perfect for any occasion, Hollandse Aspergesoep is a true taste of spring!
Log this food in SnapCalorie
Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2200.0 mg | 95% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 4.4 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
