Hollandia plain yogurt

Item Rating: 68/100

One cup of Hollandia plain yogurt is around 238 grams and contains approximately 145 calories, 8.3 grams of protein, 7.7 grams of fat, and 11 grams of carbohydrates.

Hollandia Plain Yogurt is a deliciously creamy dairy delight, made from high-quality milk and live probiotics. Originating from traditional recipes, this yogurt embodies a rich, wholesome taste that's perfect for various cuisines, whether enjoyed on its own or as a versatile ingredient in cooking. Packed with protein and beneficial probiotics, Hollandia promotes gut health and supports your well-being while being free from artificial flavors and preservatives. Indulge in the simplicity and nutrition of Hollandia Plain Yogurt—your perfect companion for a healthy lifestyle!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	144.6601

Total Fat 7.6894g	0%
Saturated Fat 4.9514g	0%
Polyunsaturated Fat g
Cholesterol 30.0972mg	0%
Sodium 109.7086mg	0%
Total Carbohydrate 11.0873g	0%
Dietary Fiber 0g	0%
Total Sugars 11.0873g
Protein 8.2525g	0%

Vitamin D 0IU	0%
Calcium 287.3786mg	0%
Iron 0.097mg	0%
Potassium 367.9612mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%

Protein: 22.5%

Carbs: 30.3%