One cup of Hollandaise sauce is around 256.0 grams and contains approximately 1397.8 calories, 13.8 grams of protein, 148.5 grams of fat, and 2.6 grams of carbohydrates.
Hollandaise Sauce is a rich and creamy emulsion made from egg yolks, butter, and lemon juice, originating from classic French cuisine. Known for its velvety texture and tangy flavor, this sauce elevates dishes like eggs Benedict and asparagus. While it’s a delicious addition to your meals, it’s important to note that Hollandaise is high in calories and fat, predominantly from butter. However, when enjoyed in moderation, it can be a flavorful way to enhance your culinary creations. Dive into the indulgence of Hollandaise Sauce and savor its luxurious taste!
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Nutrition Information
Calories |
1397.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 148.5 g | 190% | |
| Saturated Fat | 77.3 g | 386% | |
| Polyunsaturated Fat | 7.1 g | ||
| Cholesterol | 1193.0 mg | 397% | |
| Sodium | 842.2 mg | 36% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 13.8 g | 27% | |
| Vitamin D | 194.6 mcg | 973% | |
| Calcium | 133.1 mg | 10% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 145.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
