One cup of Hollandaise is around 236.6 grams and contains approximately 720.4 calories, 1.1 grams of protein, 76.3 grams of fat, and 0 grams of carbohydrates.
Hollandaise is a rich and velvety sauce made from egg yolks, butter, and lemon juice, celebrated for its luxurious texture and tangy flavor. Originating from French cuisine, it’s a classic component of dishes like Eggs Benedict, draping over poached eggs and asparagus with elegance. While it delivers a creamy indulgence, the high levels of saturated fat from butter may not be the healthiest choice for everyone. However, when enjoyed in moderation, Hollandaise can elevate your meals, bringing a touch of sophistication to your culinary experience.
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Nutrition Information
Calories |
720.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 645.2 mg | 215% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
