1 serving (30 grams) contains 200 calories, 2.0 grams of protein, 22.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1574.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.2 g | 222% | |
| Saturated Fat | 110.2 g | 551% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 629.9 mg | 209% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 157.5 mcg | 787% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hollandaise
Hollandaise is a rich and creamy sauce originating from French cuisine, traditionally used to enhance dishes like eggs Benedict, steamed vegetables, or grilled fish. Made from egg yolks, melted butter, and lemon juice, it is gently whisked and heated to create its signature velvety texture. While Hollandaise is admired for its luxurious flavor, its high butter content makes it calorie-dense and rich in saturated fats, which may not align with low-fat diets. However, it does provide some nutrients from the egg yolks, including vitamins like B12 and biotin, as well as fatty acids. Due to its richness, Hollandaise is best enjoyed in moderation as part of a balanced diet.
