Holandes cheese
Item Rating: 40/100
One cup of Holandes cheese is around 240 grams and contains approximately 854 calories, 60 grams of protein, 69 grams of fat, and 3.1 grams of carbohydrates.
Holandes Cheese is a creamy and smooth cheese originating from the Netherlands. Made from rich cow's milk, it boasts a delightful, buttery flavor with a hint of nuttiness. This versatile cheese pairs beautifully with fruits, breads, and even in cooking. While it offers a good source of calcium and protein, it’s also rich in fat, making moderation key for a healthy diet. Whether on a charcuterie board or melted into your favorite dish, Holandes Cheese is sure to elevate your culinary experience!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 854.4 |
| Total Fat 68.64g | 0% |
| Saturated Fat 44.88g | 0% |
| Cholesterol 213.6mg | 0% |
| Sodium 1965.6mg | 0% |
| Total Carbohydrate 3.12g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.2g | |
| Protein 59.76g | 0% |
| Vitamin D 57.6IU | 0% |
| Calcium 1754.4mg | 0% |
| Iron 0.48mg | 0% |
| Potassium 235.2mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.1%
Protein: 27.5%
Carbs: 1.4%