Holand cheese

Item Rating: 40/100

One cup of Holand cheese is around 240 grams and contains approximately 854 calories, 60 grams of protein, 69 grams of fat, and 3.1 grams of carbohydrates.

Holand Cheese is a rich and creamy delight, hailing from the Netherlands. Made from high-quality cow's milk, this cheese boasts a smooth texture with a slightly nutty flavor that pairs beautifully with a variety of dishes. Often enjoyed on cheese boards or melted in savory recipes, Holand Cheese is versatile and enhances both traditional Dutch cuisine and modern culinary creations. Packed with calcium and protein, it supports strong bones and muscle health, although it’s important to enjoy it in moderation due to its fat content. Indulge in Holand Cheese, and elevate your meals with a taste of Dutch tradition!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	854.4

Total Fat 68.64g	0%
Saturated Fat 44.88g	0%
Polyunsaturated Fat g
Cholesterol 213.6mg	0%
Sodium 1965.6mg	0%
Total Carbohydrate 3.12g	0%
Dietary Fiber 0g	0%
Total Sugars 1.2g
Protein 59.76g	0%

Vitamin D 57.6IU	0%
Calcium 1754.4mg	0%
Iron 0.48mg	0%
Potassium 235.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%

Protein: 27.5%

Carbs: 1.4%