1 serving (50 grams) contains 60 calories, 13.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
283.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.0 mg | 47% | |
Sodium | 1419.5 mg | 61% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.5 g | 123% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hokkigai sashimi, also known as surf clam sashimi, is a traditional dish in Japanese cuisine, celebrated for its taste and visual appeal. This seafood delicacy is typically served raw, highlighting the clam's natural sweetness and slightly chewy texture. A vibrant reddish-orange coloration adds to its allure, making it a common choice in sushi and sashimi platters. Hokkigai is a low-calorie, high-protein option rich in essential nutrients, including omega-3 fatty acids, selenium, and vitamin B12, which promote heart health, brain function, and immunity. Furthermore, it is low in saturated fats and carbohydrates, making it a favorable choice for balanced diets. However, as a raw seafood item, it should be consumed fresh and safely prepared to avoid risks associated with foodborne illnesses. Ideal for health-conscious eaters, Hokkigai sashimi brings together nutrition and the authentic flavors of Japanese culinary heritage.