Hokkigai sashimi

Hokkigai sashimi

Seafood

Item Rating: 67/100

1 serving (50 grams) contains 60 calories, 13.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.

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283.9
calories
61.5
protein
0
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1419.5 mg 61%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.5 g 123%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
91.9%
8.1%
Fat: 21 cal (8.1%)
Protein: 246 cal (91.9%)
Carbs: 0 cal (0.0%)

About Hokkigai sashimi

Hokkigai sashimi, also known as surf clam sashimi, is a traditional dish in Japanese cuisine, celebrated for its taste and visual appeal. This seafood delicacy is typically served raw, highlighting the clam's natural sweetness and slightly chewy texture. A vibrant reddish-orange coloration adds to its allure, making it a common choice in sushi and sashimi platters. Hokkigai is a low-calorie, high-protein option rich in essential nutrients, including omega-3 fatty acids, selenium, and vitamin B12, which promote heart health, brain function, and immunity. Furthermore, it is low in saturated fats and carbohydrates, making it a favorable choice for balanced diets. However, as a raw seafood item, it should be consumed fresh and safely prepared to avoid risks associated with foodborne illnesses. Ideal for health-conscious eaters, Hokkigai sashimi brings together nutrition and the authentic flavors of Japanese culinary heritage.