1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 2 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hokkien noodles
Hokkien Noodles are thick, yellow egg noodles originating from Fujian province in China, widely enjoyed in Southeast Asian cuisines like Malaysian and Singaporean. Made from wheat flour and eggs, these noodles have a chewy texture that pairs well with stir-fried dishes, soups, and sauces. They typically come stir-fried with vegetables, protein options such as chicken, pork, or shrimp, and flavorful soy-based sauces. Rich in carbohydrates, Hokkien Noodles provide energy but can be high in calories depending on preparation. The addition of fresh vegetables and lean proteins boosts their nutritional value, offering vitamins, minerals, and protein. However, some variations may contain unhealthy amounts of oil, sodium, and added sugars, especially in restaurant-prepared versions. Opting for homemade or less processed options, paired with balanced ingredients, can make them a more nutritious choice within a healthy diet.
