One cup of Hokkien mee is around 235 grams and contains approximately 471.0 calories, 18.0 grams of protein, 18.0 grams of fat, and 59 grams of carbohydrates.
Hokkien Mee is a beloved Southeast Asian stir-fried noodle dish, originating from the Fujian province in China and popular in Malaysia and Singapore. This savory delight features thick, yellow egg noodles tossed with succulent prawns, tender pork, and crunchy calamari, all enveloped in a rich, aromatic soy-based sauce. While it’s a flavorful comfort food, it can be high in calories and sodium. However, it does offer a balance of protein from seafood and meat, making it a satisfying choice for a hearty meal. Experience the culinary fusion of tradition with every delicious bite!
Calories |
471.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.0 g | 23% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.0 mg | 40% | |
Total Carbohydrates | 59 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 18.0 g | 36% | |
Vitamin D | 36.9 mcg | 184% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 235 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.