1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 4.2 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hokkien mee
Hokkien Mee is a popular Southeast Asian noodle dish originating from Malaysian and Singaporean cuisine. This flavorful meal combines a mix of yellow egg noodles and rice vermicelli stir-fried with prawns, squid, and slices of pork or chicken. It's typically enhanced with garlic, soy sauce, dark soy sauce, oyster sauce, and a splash of stock for depth of flavor, and served with lime wedges and sambal chili on the side. Hokkien Mee offers a good source of protein from seafood and meat, which aids muscle repair and sustains energy. However, it can be high in sodium due to the sauces used, so it’s best enjoyed in moderation. Additionally, the dish is stir-fried in oil, contributing to its richness but also increasing calorie content. Pair it with a side of fresh vegetables for added fiber and micronutrients to round out the meal.
