Hokkien mee

Hokkien mee

Dinner

Item Rating: 68/100

One cup of Hokkien mee is around 235 grams and contains approximately 471.0 calories, 18.0 grams of protein, 18.0 grams of fat, and 59 grams of carbohydrates.

Hokkien Mee is a beloved Southeast Asian stir-fried noodle dish, originating from the Fujian province in China and popular in Malaysia and Singapore. This savory delight features thick, yellow egg noodles tossed with succulent prawns, tender pork, and crunchy calamari, all enveloped in a rich, aromatic soy-based sauce. While it’s a flavorful comfort food, it can be high in calories and sodium. However, it does offer a balance of protein from seafood and meat, making it a satisfying choice for a hearty meal. Experience the culinary fusion of tradition with every delicious bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
471.0
calories
18.0
protein
59
carbohydrates
18.0
fat

Nutrition Information

1 cup (235g)
Calories
471.0
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.0 mg 40%
Total Carbohydrates 59 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 18.0 g 36%
Vitamin D 36.9 mcg 184%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 235 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.2%
15.3%
34.5%
Fat: 162 cal (34.5%)
Protein: 72 cal (15.3%)
Carbs: 236 cal (50.2%)