Nutrition Facts for Hokkaido pumpkin soup
Image of Hokkaido pumpkin soup

Hokkaido pumpkin soup

Item Rating: 72/100

One cup of Hokkaido pumpkin soup is around 238 grams and contains approximately 117 calories, 1.9 grams of protein, 2.9 grams of fat, and 19 grams of carbohydrates.

Hokkaido Pumpkin Soup is a velvety, rich delight hailing from Japan’s northernmost island, Hokkaido. Made from sweet, tender kabocha squash, this soup is typically blended with onions, garlic, and a touch of creamy coconut milk or dairy for an indulgent finish. Packed with vitamins A and C, it’s both nutritious and satisfying, perfect for warming up on chilly days. The natural sweetness of the pumpkin is beautifully complemented by spices like ginger or nutmeg, leaving your taste buds dancing with delight. Enjoy this heartwarming bowl of comfort that’s as healthy as it is delicious!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 116.5049
Total Fat 2.9126g 0%
Saturated Fat 0.971g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 582.5244mg 0%
Total Carbohydrate 19.4176g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 5.8253g
Protein 1.9417g 0%
Vitamin D 0IU 0%
Calcium 48.5438mg 0%
Iron 1.4562mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%
Protein: 7.0%
Carbs: 69.6%