Hoisin wrap

Hoisin wrap

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
17.6
protein
58.8
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 5.9 g 21%
Sugars 11.8 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.4%
16.3%
29.3%
Fat: 126 cal (29.3%)
Protein: 70 cal (16.3%)
Carbs: 235 cal (54.4%)

About Hoisin wrap

The Hoisin Wrap is a flavorful, Asian-inspired dish that blends vibrant ingredients into a handheld delight. Typically rooted in Chinese cuisine, it features tender slices of marinated protein, such as chicken, beef, or tofu, paired with crisp vegetables like cucumber, shredded carrots, and scallions. All of this is wrapped in a soft flour tortilla or thin rice paper and tied together with the sweet and savory depth of hoisin sauce. Packed with fiber and vitamins from fresh veggies, it offers a nutritious edge, though the high sodium content in hoisin sauce and potential added sugars may be a consideration for some diets. Light yet satisfying, the Hoisin Wrap provides a harmonious balance of taste, texture, and nutrients, making it an excellent choice for a quick, globally-inspired meal.