1 serving (16 grams) contains 35 calories, 0.5 grams of protein, 0.5 grams of fat, and 7.1 grams of carbohydrates.
Calories |
563.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.7 g | 11% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 4.4 g | ||
Cholesterol | 7.7 mg | 2% | |
Sodium | 4147.2 mg | 180% | |
Total Carbohydrates | 112.9 g | 41% | |
Dietary Fiber | 7.2 g | 25% | |
Sugars | 69.9 g | ||
protein | 8.5 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 81.9 mg | 6% | |
Iron | 2.6 mg | 14% | |
Potassium | 304.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hoisin sauce is a thick, fragrant condiment commonly used in Chinese cuisine, known for adding a sweet and savory flavor to stir-fries, marinades, and dipping sauces. Typically made from a base of fermented soybeans, it includes ingredients like sugar, garlic, sesame, vinegar, and various spices, giving it its signature umami-rich taste. While its bold flavor makes it a favorite in Asian cooking, hoisin sauce is high in sugar and sodium, making it less ideal for those needing to limit these elements in their diet. On the plus side, its ingredients like garlic and sesame provide small amounts of beneficial nutrients, such as antioxidants and healthy fats. Overall, hoisin sauce is best enjoyed in moderation as a flavor enhancer rather than a primary ingredient.