Hoisin

Hoisin

Sauce

Item Rating: 52/100

One cup of Hoisin is around 238.8 grams and contains approximately 525.4 calories, 7.9 grams of protein, 8.1 grams of fat, and 105.3 grams of carbohydrates.

Hoisin is a rich, savory sauce originating from Chinese cuisine, made with ingredients like fermented soybeans, garlic, vinegar, and sugar. Often enjoyed in stir-fries or as a dipping sauce, it adds a burst of flavor to dishes like Peking duck and spring rolls. While Hoisin is delicious, it's important to note that it can be high in sugar and sodium, so moderation is key. Enjoy its unique taste to elevate your meals while being mindful of your overall health.

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525.4
calories
7.9
protein
105.3
carbohydrates
8.1
fat

Nutrition Information

1 cup (238.8g)
Calories
525.4
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2435.8 mg 105%
Total Carbohydrates 105.3 g 38%
Dietary Fiber 6.7 g 23%
Sugars 43.0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 23.9 mg 1%
Iron 1.2 mg 6%
Potassium 47.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.1%
6.0%
13.9%
Fat: 72 cal (13.9%)
Protein: 31 cal (6.0%)
Carbs: 421 cal (80.1%)