Hoisin chicken

Hoisin chicken

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
352.9
calories
29.4
protein
29.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 2.4 g 8%
Sugars 17.6 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

34.4%
34.4%
31.1%
Fat: 106 cal (31.1%)
Protein: 117 cal (34.4%)
Carbs: 117 cal (34.4%)

About Hoisin chicken

Hoisin Chicken is a flavorful dish inspired by Chinese cuisine, featuring lean chicken cooked in a rich, sweet, and savory hoisin sauce. This sauce is made from fermented soybeans, garlic, vinegar, sugar, and spices, creating a perfect balance of sweetness and umami. The dish is often complemented with vegetables like bell peppers, broccoli, or snap peas, adding fiber and essential nutrients. Lean chicken provides a good source of protein, which supports muscle health and keeps you feeling full. However, hoisin sauce can be high in sugar and sodium, so portion control is important for maintaining a balanced diet. Typically served with rice or noodles, this dish offers a hearty, satisfying meal that captures the essence of Asian-inspired flavors. Health-conscious eaters can reduce sugar or opt for whole-grain sides to enhance nutritional benefits.