1 serving (100 grams) contains 157 calories, 12.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
373.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hogs head cheese
Hog's Head Cheese, often associated with Southern U.S., Cajun, and European cuisines, is a savory meat terrine traditionally made by boiling a pig's head to extract gelatin. The mixture typically includes pork, seasonings, onions, peppers, and spices, which is then cooled to set into a jelly-like consistency. While it's rich in protein and gelatin, which can support skin and joint health, it is also high in sodium and saturated fat due to its preparation and the fatty cuts of meat used. Variations exist globally, sometimes incorporating vinegar or additional aromatic herbs for flavor. Enjoyed as a snack, spread, or topping, moderation is key for those mindful of heart health or calorie intake.
