Hodge podge sandwich

Hodge podge sandwich

Lunch

Item Rating: 69/100

One cup of Hodge podge sandwich is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.

Hodge Podge Sandwich is a deliciously eclectic creation that brings together a medley of flavors and textures. This unique dish features layers of fresh vegetables, savory meats, and a creamy spread, all nestled between hearty slices of whole-grain bread. Inspired by the concept of mixing and matching, it draws from various cuisines, making every bite a delightful surprise. Packed with crisp lettuce, ripe tomatoes, and protein-rich ingredients, it's a balanced choice for a quick meal. While it's indulgent with its creamy sauces, you can easily customize it for a healthier twist. Dive into the delightful chaos of the Hodge Podge Sandwich!

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529.4
calories
17.6
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.5%
13.6%
40.9%
Fat: 211 cal (40.9%)
Protein: 70 cal (13.6%)
Carbs: 235 cal (45.5%)