1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
663.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1160.2 mg | 50% | |
| Total Carbohydrates | 121.5 g | 44% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 16.6 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 221.0 mg | 17% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 276.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A hot dog bun is a soft, elongated bread roll designed to hold a hot dog sausage along with various toppings. Typically made from flour, water, yeast, sugar, salt, and sometimes milk or eggs, it has a slightly sweet and fluffy texture. Originating from American cuisine, the hot dog bun became popular in the early 20th century as a convenient way to enjoy sausages. Nutritionally, it provides energy primarily through carbohydrates and may contain small amounts of protein and fiber. Whole grain versions offer more fiber and nutrients compared to white buns. While it’s low in fat, processed buns can sometimes contain added sugars or preservatives. Pairing it with healthier toppings, like fresh vegetables and lean proteins, can balance its nutritional content and reduce potential drawbacks in a meal setting.