Hod dog bun

Hod dog bun

Grain

Item Rating: 66/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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663.0
calories
22.1
protein
121.5
carbohydrates
11.0
fat

Nutrition Information

1 cup (237.6g)
Calories
663.0
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1160.2 mg 50%
Total Carbohydrates 121.5 g 44%
Dietary Fiber 5.5 g 19%
Sugars 16.6 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 221.0 mg 17%
Iron 8.3 mg 46%
Potassium 276.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.2%
13.1%
14.7%
Fat: 99 cal (14.7%)
Protein: 88 cal (13.1%)
Carbs: 486 cal (72.2%)

About Hod dog bun

A hot dog bun is a soft, elongated bread roll designed to hold a hot dog sausage along with various toppings. Typically made from flour, water, yeast, sugar, salt, and sometimes milk or eggs, it has a slightly sweet and fluffy texture. Originating from American cuisine, the hot dog bun became popular in the early 20th century as a convenient way to enjoy sausages. Nutritionally, it provides energy primarily through carbohydrates and may contain small amounts of protein and fiber. Whole grain versions offer more fiber and nutrients compared to white buns. While it’s low in fat, processed buns can sometimes contain added sugars or preservatives. Pairing it with healthier toppings, like fresh vegetables and lean proteins, can balance its nutritional content and reduce potential drawbacks in a meal setting.