1 serving (31 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1153.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.2 g | 59% | |
| Saturated Fat | 23.1 g | 115% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 153.8 g | 55% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 61.5 g | ||
| protein | 15.4 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.9 mg | 5% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hobnob
Hobnobs are a popular British biscuit made primarily from rolled oats, wholemeal flour, sugar, and vegetable oil, giving them their signature crumbly texture and slight sweetness. Originating in the United Kingdom, these treats are often enjoyed with tea, making them a staple in British cuisine. Their oat content provides a source of dietary fiber, which can support digestion, while their whole grains offer slow-releasing energy. However, Hobnobs also contain added sugars and fats, which may be less ideal for those monitoring calorie or sugar intake. Available in both classic and chocolate-coated varieties, they strike a balance between indulgence and modest nutritional benefits. Moderation is key to enjoying Hobnobs as a satisfying treat within a balanced diet.
