Hobnob flapjack

Hobnob flapjack

Dessert

Item Rating: 70/100

One cup of Hobnob flapjack is around 237 grams and contains approximately 1066.4 calories, 11.8 grams of protein, 47.4 grams of fat, and 142.2 grams of carbohydrates.

Hobnob Flapjack is a deliciously chewy oat-based treat that combines wholesome ingredients like rolled oats, golden syrup, and butter, perfect for a quick energy boost. Originating from the beloved British snack scene, these flapjacks are both comforting and indulgent. Packed with fiber from oats, they offer a hearty source of energy, making them ideal for fueling your day. While they're a tasty treat, moderation is key due to their syrupy sweetness. Enjoy Hobnob Flapjack as a delightful snack or a satisfying dessert, bringing a touch of British charm to every bite!

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1066.4
calories
11.8
protein
142.2
carbohydrates
47.4
fat

Nutrition Information

1 cup (237g)
Calories
1066.4
% Daily Value*
Total Fat 47.4 g 60%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.6%
4.5%
40.9%
Fat: 426 cal (40.9%)
Protein: 47 cal (4.5%)
Carbs: 568 cal (54.6%)