Hobnob flapjack

Item Rating: 42/100

One cup of Hobnob flapjack is around 237 grams and contains approximately 1066 calories, 12 grams of protein, 47 grams of fat, and 142 grams of carbohydrates.

Hobnob Flapjack is a deliciously chewy oat-based treat that combines wholesome ingredients like rolled oats, golden syrup, and butter, perfect for a quick energy boost. Originating from the beloved British snack scene, these flapjacks are both comforting and indulgent. Packed with fiber from oats, they offer a hearty source of energy, making them ideal for fueling your day. While they're a tasty treat, moderation is key due to their syrupy sweetness. Enjoy Hobnob Flapjack as a delightful snack or a satisfying dessert, bringing a touch of British charm to every bite!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	1066.3507

Total Fat 47.3934g	0%
Saturated Fat 23.6967g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 710.9005mg	0%
Total Carbohydrate 142.1801g	0%
Dietary Fiber 11.8483g	0%
Total Sugars 71.09g
Protein 11.8483g	0%

Vitamin D 0IU	0%
Calcium 118.4834mg	0%
Iron 4.7393mg	0%
Potassium 355.4502mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 4.5%

Carbs: 54.5%