1 serving (50 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1182.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 72% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 71.0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hobnob flapjack
Hobnob Flapjack is a delightful British treat made with rolled oats, butter, golden syrup, and brown sugar, occasionally enhanced with raisins, seeds, or a drizzle of chocolate. Originating in the UK, it’s a cousin of the granola bar—sweet, chewy, and made with simple pantry staples. Packed with oats, it offers a good source of dietary fiber and slow-releasing carbohydrates, making it an energy-boosting snack. Its inclusion of butter and syrup, however, means it’s higher in sugar and fat, making moderation important. Hobnob Flapjack’s versatility and satisfying texture make it popular on tea tables or as a grab-and-go pick-me-up. Enjoy in small portions to balance its rich, indulgent flavor with its nutritional content.
