1 serving (31 grams) contains 150 calories, 2.0 grams of protein, 6.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1153.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 23.1 g | 115% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 153.8 g | 55% | |
| Dietary Fiber | 11.5 g | 41% | |
| Sugars | 69.2 g | ||
| protein | 15.4 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.9 mg | 5% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hob nob
Hob Nob biscuits are a popular British snack known for their crunchy texture and oaty flavor. Originating in the United Kingdom, these biscuits are typically made from a blend of rolled oats, whole wheat flour, sugar, and butter or vegetable oils, creating a balance of sweet and savory. Their high oat content provides a source of dietary fiber, which can support digestion and help maintain energy levels. However, Hob Nobs are also fairly high in sugar and saturated fats, making them a treat best enjoyed in moderation rather than a staple food. Available in varieties like plain or chocolate-coated, they are a satisfying pairing with tea or coffee. While they provide some beneficial nutrients from oats, the calorie content and added sugars mean they should be considered an occasional indulgence rather than a health food.
