One cup of Hoagie rolls is around 236.1 grams and contains approximately 527.8 calories, 16.7 grams of protein, 5.6 grams of fat, and 102.8 grams of carbohydrates.
Hoagie Rolls are soft, elongated bread rolls that are perfect for stuffing with your favorite fillings. Originating from the East Coast of the United States, these rolls are a staple of Italian-American cuisine, traditionally filled with meats, cheeses, and fresh veggies. Their chewy texture and slight crust make them ideal for holding hearty ingredients without falling apart. While they can be indulgent when loaded with rich dressings and cured meats, you can easily make them healthier by adding fresh greens and lean proteins. Whether you’re crafting a classic sub or experimenting with gourmet flavors, Hoagie Rolls are the delicious foundation for your next meal!
Calories |
527.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.6 g | 7% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 916.7 mg | 39% | |
Total Carbohydrates | 102.8 g | 37% | |
Dietary Fiber | 8.3 g | 29% | |
Sugars | 8.3 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 166.7 mg | 12% | |
Iron | 6.4 mg | 35% | |
Potassium | 305.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.