One cup of Hoagie is around 150 grams and contains approximately 350 calories, 18 grams of protein, 12 grams of fat, and 40.0 grams of carbohydrates.
Hoagie is a delicious sandwich that hails from the streets of Philadelphia, blending the best of Italian cuisine with layers of fresh ingredients. Typically served on a hearty, crusty roll, a hoagie is filled with savory meats like salami, turkey, or ham, topped with crisp lettuce, ripe tomatoes, and a drizzle of tangy oil and vinegar. While it’s a satisfying treat often enjoyed for its bold flavors, it can be customized to be a healthier option by opting for lean proteins and loads of vegetables. Whether you're enjoying it at a deli or making it at home, a hoagie is a flavorful feast that never disappoints!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 5 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 3 mg | 16% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
